Rejuvenate That Spark!

Reason #1: Same location = boring

Tip: Spice It Up

The bedroom can get boring, why not add a little “spice”? Try creating an ambiance in the bedroom by hanging new, vibrant curtains, decorations, and lighting in the room! Then make the bed the focal point by adding new linens, fluffy pillows and of course… you!

Reason #2:  Your tired

Tip: Get energized

There is no time for feeling sluggish. First thing in the morning, splash water on your face to wake you up. Get that body moving and awakened by doing a few exercises right when you get out of bed such as squats, sit ups and jumping jacks. Be sure to drink plenty of water throughout the day to help cleanse your body and have that full stomach feeling.

Reason #3:  Unhappy about your looks

Tip: Change it up, do something about it!

I occasionally feel unattractive, one way or another at different times of the month. When I feel that my clothing won't fit just right, or I have a bad hair day, and the nails are cracking, my feet are rough, and I have pimples galore, I do whatever I can to get me out of the funk. You can too by trying what I do.  Schedule a pedicure and manicure, get a hair cut, add in a new routine at the gym or just go to the spa and get pampered. After all you deserve it!

Reason #4:  You don't like kissing anymore

Tip: Commit to it!

Why not try to commit to kissing him! Three times a week kiss him for at least 5-10 minutes either by a few pecks here and there, making out, or cuddle kissing. If that doesn't work, then just go in for a kiss before he goes to work and immediately when he arrives home!

Reason #5:  He needs to unwind

Tip: So help him!

Most women multitask, so even though we are busy, take a step back and think about your man when having sex. Try to give him a sensual massage, and set the mood with candles and put something sexy on. You never know until you try it!

Reason #6:  Lack of date nights

Tip: Make it a priority!

Many couples lose track of the fun times they had prior to kids and marriage. Try setting a date night at least once a week. If you have kids, get a sitter and get out of your normal routine. Put on that sexy outfit, wear perfume that drives him crazy and have a good time.

How did you rejuvenate your spark?

Tell us about it!

Written by: Brydie Clark