How To Get Your Abs Back

Currently, my Pinterest feed is full of pins about how to get back in shape after having a baby. It's a hot topic for new moms and there's lots of information. As with anything, not all of it can be trusted to work.

This is my second child and I already know what works for my body. I'm proud to say that I'm 4 weeks post-partum and all the baby weight (30 pounds) is gone. Here's the thing: I still can't find my abs. I lost them when I got pregnant with my first and I was starting to think they were gone forever.

Then, I found hope in some helpful advice on healing abdominal muscles.

Get the secret on the next page.

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