Fat-Shaming Has Got To Stop

Why do we do this to each other?  Why do we allow others to do it to us?  We should be proud of our bodies, no matter our weight.  Sure, you want to be healthy, if only to see your kids grow into adults.  A healthy body for one person is completely different for another, but it seems that the world wants us all to be clones.

We need to empower each other and our kids, not tear each other down. There are 11 things you can do to help. Find them on the next page:

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