Secret Habits Of Thin People

It's that time again: time to lose weight.  I've eaten more than my share of Christmas cookies and now I'm faced with the realization that swimsuit season is coming whether I like it or not.

If you're like me, January is a time to start a new fitness routine.  I'm looking forward to getting back to hiking and kickboxing myself.  But let's face it, not everyone is into kickboxing or walking in the woods.

Whatever you're into, there are some changes you can make to reach your fitness goals this year.  Check out some secret habits of skinny people on the next page to get you started.

Next Page »